From Depression to Impersonal Love

Opening the project, I did not plan to write lengthy articles. I thought to limit myself to the analytical part, in order to more clearly indicate the extent of the problem of destructive states (including depression). But life loves surprises. The need to structure the material for consistent presentation formed an atmosphere of creativity in which new thoughts began to arise - answers to questions that were still unasked  . Yes, do not be surprised. This is how the mind is able to work when immersed in silence. 

Is your mind silent? Or how does a rattle shake up memories, relish problems, sorrows, grievances, etc.? If the second, then this is normal. If the first - you are no longer interested in reading further, because now I will start talking about love, tenderness and happiness . A silent mind knows them well, because it was the experience of the flow of love that made him subside and take up his direct duties:

• Formulation of questions.
• Getting answers. 
• By communication.
• Inventing explanations for those who just need to not experience the stream of happiness, love and tenderness, feel life as a successfully developing solitaire, but know why, how and what ...
• Creative activities that bring daily bread.

It’s difficult for me to disclose this topic about pervasive concepts,  because it is based on an accessible state of love for everyone, but not tragic, heart-breaking and not melodramatic with a dubious happy ending far from reality. Such love is heavily involved in egoism, desires, plans, fantasies and inadequacy. It will be about impersonal Love . She certainly exists, but most of us are only worried about her echoes. They are given to us as hints, pointers to the path of evolution of perception and awareness, because it is there, behind the scenes of the reflexive EGO program and the UMA bore. 

It is called differently: Absolute, God, Nature, Tao, Light of awareness , etc. All this sounds quite abstract, I agree, but there is a word that everyone understands - Love. This is not the Basis of Being, but it is a stream of sensations of the body perceiving the Source of all things. 

Lovers experience this  at the initial stage of a relationship, when the hormonal surge caused by the flow of love suppresses the EGO program, pushing the lovers to give themselves up to a partner.  

It is known to mothers who have boys (why boys will be described in a separate article), and it is available in unlimited quantities to those whose mind is silent . They can also invite into this state those who are open, trusting and ready to accept it. Impersonal love is one of the conditions that can safely be called happiness, because it is joy, pleasure, bliss and adequacy. 

It is this condition that I propose to experience and accept as a base for those who want to get rid of depression. The effectiveness of this experience is hard to overestimate. These publications are read by different people, but among them there are those for whom the stream of Love has become a regularly experienced state that brings many pleasant changes to life. Some of them can already help to survive this experience, while others still only master the skills of a new attitude towards them. 

If you want to wake up the source of happiness in yourself and enter this state, you should understand that: 

• All sorts of dreamers and Wishlist, which our beloved EGO is so hungry for, must be left at the entrance, otherwise pure impersonal love will quickly turn into a painful EGO addiction that does not even get along with adequacy. 
• The pass to Love is openness, trust and attention to one’s feelings. In the world of sensations, the choice is simple - we go towards the pleasant and dissolve in it. 
• The barrier of perception that generates inadequacy is fear, distrust, doubt and confidence in one's knowledge of life. If you come to share the experience of achieving depressive states - you were mistaken at the door. Perhaps later you will recognize the mistake and return, because you can only fill an empty vessel. If you are full of suffering and the experience of their achievement, there is no place for Light awareness. It also happens.

I will keep the promise given in the previous article and try to describe the taste of the “orange” - the feelings experienced in the stream of impersonal Love. I also note the states that become available. So:

• Love is an impersonal state of bliss felt like a stream. Depending on the state of the soul (this word does not quite fit in this case), love can have several characteristic nuances, allowing one to determine the reasons that caused one or another nuance. 
• Tenderness is a pure stream of tenderness in which you stay until it breaks or until you get bored. Like love, it can be different, but always very pleasant. Please understand that words are just a dry sensation.
• Happiness is an opportunity to balance between silence, tenderness and love. This condition is characterized by adequacy, productivity and high creative potential. however, like the two previous ones. The longer you are in Love and Tenderness, the faster silence comes.

If a person maintains balance in this range, then against the background of a silent mind, metabolism is restored, many diseases go away, but depression is the first to go away. In addition, the radicalism of judgments disappears, the ability of an alternative vision of any phenomenon opens up. The world becomes holistic, harmonious and comfortable, as much as a person needs it.

Is it difficult to achieve this state? It is as easy as breathing. Maintaining this state is necessary with joy, interest and pleasure, especially since no effort is required for this. They are necessary to achieve the opposite goal - depression. If she is with you - do not delay, write and we will solve this problem together. Still have questions? Ask them in the comments. I will answer all.

In the next article, I will talk about the nature of the phenomenon that leads to awakening, satori, enlightenment, goodness, etc. And I’ll try to come up with several versions of versions that are consistent with religions and theistic teachings. The mind requires explanation, such is its habit: to question, destroy, refute ... True, in this case its task is complicated by the fact of having experience, which cannot be refuted. 

I want to thank all the active readers for their informative comments. This is a significant contribution to the project. 

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Depression is the result of an inadequate worldview

Human life is full of contradictions. He constantly strives to achieve INTERNAL comfort and joy, love and bliss (HAPPINESS), due to EXTERNAL transformations and achievements. A society focused on external values ​​deprives itself of the opportunity to achieve inner harmony, happiness and is doomed to depression. Why? 

Everything is very simple, but lying on the surface, we tend to not notice. Man comes into this world without instruction . But this is only at first glance. In fact, it is sewn into each of us and each of its items is a program that runs when certain conditions are formed. The level of implementation of the program determines the stages of evolution of human perception. Entry-level programs (instructions) determine children's openness, spontaneity and credulity, allowing the child to experience a state of happiness.

Similar programs exist in every creature, and it is they that make it possible to maintain the natural harmony of nature. A person endowed with intelligence and personality is an exception. He comes up with a lot of his own, external rules, following which, not only destroys the nature of the planet, but also methodically deprives himself of a sense of life, happiness and love. From an early age, a human being receives the following attitudes:

• Happiness lies in receiving and acquiring. Seek, buy, receive and enjoy life. Orientation on external values ​​- surrogates of happiness  can give satisfaction from the anticipation of achieving the desired. Achievement itself - an external object or state almost instantly begins to cause problems, a feeling of dissatisfaction with the nuances of what has been achieved and, as a result, a desire for more. 
• Think before you do, think! This kills spontaneity and naturalness, and also blocks the ability to perceive the current moment. We can either think or perceive. 
• Set goals and constantly work on their implementation. The goals are usually external in the future tense. Thinking about goals and working on their implementation, we lose a moment of life here and now . Planning is justified, but you should not become planning yourself.
• Follow external rules (morality, ethics, laws, etc.) and you will be fine. In society, the opposite is true - those who violate external rules succeed, and those who try to follow them help the first to succeed. Think about the moral standards of animals, plants, insects, which allow them to coexist wonderfully with all their differences (color, shape, size, communication methods, etc.). People have fewer differences, but they hardly tolerate each other ... Why? What do you think?
• Realize yourself as a person, conquer the world, prove to everyone that you are worth something. This is the way of forming a sense of individuality, the reason for fear, aggression, mistrust, hatred, the desire to have, to protect one’s self, etc. Personality - EGO is the most powerful barrier to adequate perception and, oddly enough, this is the only thing that needs protection. It comes to the point of absurdity - if you want peace - get ready for war, etc.
• Remember the past, without the past there is no future. In fact, memories completely cut us off from life in the here and now.  There is no past, but no future. Strictly speaking, there is only the current moment, which is lost forever. The memory of the past is our Person. By the way, since there is no past anymore, our personality is outdated information about what is missing. But we tend to defend this outdated information so zealously ...

What is the result? A person ceases to perceive the world as a lived sensation, turning it into a set of thoughts, concepts and personal experiences. Life becomes gray and oppressive like the sleeping areas of most cities. How comfortable is it? Most can live with it, but there is a category of people (about 20%) with an increased susceptibility. 

For them, mild emotional pressure feels like pain, stress, or discomfort. Ego attachments turn into painful addictions. Social frameworks do not limit them, but strangle and oppress. The inability to change external circumstances and realize the desire to have something associated with happiness causes despair. The world is becoming gray, uncomfortable and hostile. 

Suppressed emotions, unfulfilled desires, disappointments, the pain of loss and other destructive weaves are combined into one. It oppresses, crushes, prevents breathing and causes heaviness in the chest, manifests itself in the form of local physical discomfort, general fatigue and hopelessness. The desire to live disappears ... Meet - this is your favorite depression .    

External rules are always limitations and pressure. Unlike external - internal rules - are organic and natural. Their observance gives a state of satisfaction, inner comfort and happiness. When you are a rule, you cannot help but be it - it is natural how to breathe.  You understand? Being happy is natural and simple. But how to achieve naturalness? 

This is easier to show than to explain. When a person suffering from depression comes to me, I just show him a place in him, where silence, happiness and harmony always reign. Acquainted with this inner space, a person gets the opportunity to invite others into it. This is a natural ability inherent in all human (and not only) creatures from the moment of conception.

In the following publications, an attempt will be made to talk about the "taste of an orange," or to explain in words what happiness, love, tenderness, harmony, and everything else are, which is a natural alternative to an artificially formed depressive state.

Do not forget to add to readers or subscribe to updates. Remember, leaving comments on what you read, you contribute to the work of the project.